The dream of burning fat and building muscle at the same time can be done from home, without equipment and with a backpack. The key? Follow this…
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Category: Health Tips
Pistol Squats – The Squats Of The Famous To Have A Butt Of 10
Its name: pistol squats. Their goal: to make your bubbles look perfectly round. This is the most complicated squat, but most efficient to have glutes like the…
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Cooking Therapy? Yes! Here Are The Benefits That Cooking Can Give To Your Mental Health
Preparing your favourite dishes can be the best way to relieve stress and make you feel fuller. Discover how cooking can be the best ‘therapy’…
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Keeping Your Back Straight: A Set Of Exercises That Will Help Correct Posture
In the modern world, there is no person left who would not value his health, because good health is strength, energy and mood at a…
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How An Epsom Salt Bath Can Help You And How Magnesium Affects The Nervous System
Chronic magnesium deficiency is the second most popular diagnosis after a lack of vitamin D. According to official statistics, every second inhabitant of our planet…
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Sun Protection Even On Cloudy Days, Paediatricians Warn Of This Need
The Pediatrics warns through its website of the importance of applying sun protection to children and adolescents even on cloudy days. Redness of the skin,…
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How To Protect Babies From The Sun
Summer is coming, holidays and the need to protect ourselves from the sun. If we talk about the smallest of the house in this case it…
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Foods That A Baby Should Not Eat
In this article, we are going to talk about some of the foods that a baby under 1-year-old should not eat. It is important to know…
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How To Boost Immunity Naturally At Home
We all are facing the problem of a global pandemic. More than 9 million people are affected by these viruses and almost 500,000 people died…
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Prevent Diabetes With A Good Breakfast
It is not good or advisable to skip breakfast in the morning or eat too frugal. A good breakfast can prevent diabetes among other benefits. However, a…
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